Like every other person on the planet, one of my resolutions for the new year was to take better care of my body. And one of the ways to jump start that process was with a 3-day cleanse from BluePrint. It’s been a while since I’ve done any type of a detox plan and this experience taught me quite a bit including…
BluePrintCleanse is a nutritional juice-based cleanse that offers a variety of programs depending on the system best fit for your lifestyle. The classic cleanse (although they do offer other products and services), has 3 levels: Renovation, Foundation, and Excavation. All of which consist of six 16 oz raw fruit and vegetable juices daily.
Having done the cleanse (3 days at a time) every 3-6 months for the past two years, I find it
