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Weekend at Kripalu Center for Yoga & Health

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One of my New Years goals is to make better care of myself and there was no better way to kick off the resolution then spending New Years Day in the Berkshires for the Kripalu Center for Yoga & Health for their Rest + Recovery program.

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If you’ve ever been to the Berkshires, you know it’s one of the most beautiful parts of New England and one of the most peaceful places to do a yoga retreat. Kripalu is located right outside of Lenox, Massachusetts, about 3 hours outside of New York City and is a yoga-based retreat center that offers a variety of classes, activities and seminars.

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6/9 Wanderlust Festival: Yoga in the City New York

YogaCalling all yogis! If you’re looking to heat up your practice, then it’s time to try a summer yoga festival. On June 9th, Yoga In The City is bringing the spirit of the renowned four-day Wanderlust Festival to New York for a day of free classes, live music, and a chance to get your urban flow on.

In between sessions with top local instructors, beginners and experienced yogis alike can enjoy acro-yoga performances, check out vendors and artists, and simply have a chance to relax and feel inspired in the middle of the city that never sleeps.

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