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Weekend at Kripalu Center for Yoga & Health

jenny-smith-nars-lara-eurdolian-kripalu

One of my New Years goals is to make better care of myself and there was no better way to kick off the resolution then spending New Years Day in the Berkshires for the Kripalu Center for Yoga & Health for their Rest + Recovery program.

rebok workout clothes kripalu

If you’ve ever been to the Berkshires, you know it’s one of the most beautiful parts of New England and one of the most peaceful places to do a yoga retreat. Kripalu is located right outside of Lenox, Massachusetts, about 3 hours outside of New York City and is a yoga-based retreat center that offers a variety of classes, activities and seminars.

Choupette’s Diary: Catnaps and Pet-icures Make the Woman

karl lagerfeld, choupette lagerfeld

A life of luxury isn’t always caviar and sun basking. Or is it?

The new year is a time to relax, refresh and beautiful your body and mind. Contrary to popular belief, I don’t spend EVERY day jet-setting, eating caviar, and lounging.