Gua sha is a technique used in traditional East Asian medicine to relieve muscle tension, improve circulation and for lymphatic drainage. We’ve seen them in everything from Rose Quartz, Jade to and beyond. Dr Elizabeth Trattner sells ethically sourced tools on her site and shows us the proper way to Gua Sha (spoiler alert, you’ve probably been doing it wrong. And goes above and beyond in her demo below on how to tackle wrinkles and problematic areas like the jaw for a lot of us that grind our teeth! My friend, Dr. Nadia just launched a Bian Stone one that contains over 40 mineral and trace elements, and produces negative ions (which has an anti-aging effects).

Dr. Elizabeth Trattner is known for the Gemstone Acupuncture facial which includes gentle facial cupping, Gua Sha treatment, gemstones and acupuncture.

Learn more at elizabethtrattner.com