Like the rest of the world I have some fitness goals for the new year which is why I’m partnering with POPSUGAR to take their January Jump-Start Challenge. It’s a 2-week plan that’s all about you and a ‘clean’ diet with meal recipes and at-home workout plan. While I won’t be following it to a tee — I’m a vegetarian and am also never giving up coffee… I am committing to not drinking alcohol and eating healthy. I’m also permanently keeping my yoga matte, jump rope, stretch band and foam roller in my living room to keep me motivated. Also my weights, which are 8 lbs each, which conveniently is how much Charlie weight so I may be redefining puppy aerobics.
Day one went really well, I loved the Day 1 smoothie recipe they posted! A few of you asked over snapchat/instastories for more details so I’m posting all the links below:
Two–Week Workout Plan: http://www.popsugar.com/
Two–Week Clean-Eating Plan: http://www.popsugar.com/
If you want to join in on social tag @POPSUGARFitness and @ShopStyleCollective and include the hashtags #PSJumpStart and #ssCollective — and let me know you’re doing it too! xoLara @prettyconnected